GeAnna Summers-Luaulu, 21, has been playing basketball since she was four years old. Today, she’s in her third year with the University of the Pacific Women’s Basketball team. And when the varsity point guard and San Francisco native isn’t on the court, she’s hitting the […]
Throwing back a brewski may not sound like the healthy diet your doctor is pushing, but researchers are coming up with some solid evidence that beer drinking (in moderation) is good for your health. Next time someone comments on your beverage of choice, shoot off […]
It’s Valentine’s Day-and we’re sorry honey-but dinner and a movie won’t do. Constantly at a loss for date night ideas that make your love feel anew? Here are a few… Race the clock. Does it feel as if your beau is the missing piece to […]
The Mannequin Challenge is the latest in a slew of viral video trends filmed for both entertainment purposes and marketing value. With social media, the trend has spread like wildfire, much like the 2013 Harlem shake videos. Characterized by a camera moving around a scene […]
From First Dates to I Do’s Whether you’re scouting a spot for the biggest day of your life, or simply looking for a place that will impress your newest love interest, there’s no need to look further than Mettler Family Vineyards. Where the willowing branches […]
In a world focused on accomplishments, it’s easy to adopt a go-go-go mentality, but it’s impossible to live a life always on overdrive. Instead of deeming relaxation time wasted, see it as a necessary break to refocus mind, body, and soul before returning refreshed to […]
SUSD Parent Empowerment Coordinator talks bullying at district-wide parent trainings When parents at Stockton Unified School District brought forward their concerns about bullying, staff didn’t hesitate to put a plan into action. “When we hear the voices of our parents… we want to move it […]
Ten Worthy Winter Trips Winter has welcomed cold weather to San Joaquin County giving residents two choices when it comes to this season’s vacation plans: they can either head to the snow-capped mountains where winter activities abound, or they can get the hell out of […]
Reduce Holiday Stress & Worry the Natural Way When winter comes, the season’s holiday cheer may be tinged with dread. The excessive time commitments, gift buying, hosting duties, and traditions can take a toll on our psyche. Instead of letting an overwhelming to-do list get […]
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