Miracle Mover

Fat grafting grants our wishes Almost every woman on the planet has, at one time, wished for magic powers that allow her to move fat from unwanted, to desired, areas. No need for a genie […]

The Heart of the Matter

Your heart works hard to keep you in top form. It feeds oxygen-enriched blood and circulates nutrients throughout your body, maintaining balance beat by beat, to ensure you live a long and healthy life. But […]

Saving for Retirement

It’s never too early to start saving for retirement. In fact, you should really start putting money away when you earn your first paycheck. For too many, this isn’t the case. A series of surveys […]

At Home Mag

Discovering the Core Cure

How Pilates can reduce pain and create balance Do frequent aches and pains often derail your weekend plans? Have you started to blame your mattress for poor sleep and achy shoulders? There could be a […]

10 Ways to Prevent or Delay Alzheimer’s

Alzheimer’s is the sixth leading cause of death in the U.S. and more than 5 million Americans are living with it. While research is not yet conclusive, certain lifestyle choices, such as exercise and diet, […]

Healthy Mouth, Healthy Body

The mouth is the window to your health. It is impossible to be truly healthy if your mouth is not? The Surgeon General estimates that up to 80 percent of Americans suffer from gum disease, […]

Understanding Breast Changes

Sure, we get fitted for bras and dutifully replace them once every few years, but that’s about as far as most breast care goes. There is a taboo in today’s modern society: a woman’s breasts […]

Weddings

Brewing Baby

Whether it’s baby names or must-have gear, the way we parent is constantly changing. There’s always a new gadget on the market to make pregnancy, birthing, breastfeeding, and child rearing just a little bit easier, […]

Goodbye Blues

“For women struggling with PMDD, it’s a very difficult thing to deal with but there’s a lot of different medications—both antidepressants and hormonal—that can improve your quality of life. Go in and see your physician. […]

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