You Only Better: 2018 Cosmetic Trends

March 29, 2018

Female empowerment is in these days. From women supporting other women, the Harvey Weinstein accusations that launched a million other celeb-centric callouts, to the #timesup movement, the female future is undeniable. For years some have turned their noses at cosmetic procedures, insisting they go against […]

What you Need to Know About: Pregnancy Nutrition

February 26, 2018

Too often women take pregnancy as a chance to throw diets out the window. Away goes careful calculation of calories or focus on the five food groups. Instead, eating for two means double the intake and “I’m pregnant,” means I’ll eat what I want. Not […]

Staying Sharp

January 24, 2018

Cognitive decline is an unfortunate side effect of aging. In many cases, forgetting your grandchild’s birthday or leaving your keys in the freezer indicates normal levels of memory loss. For many adults, however, forgetfulness could mean something more. While aging is inevitable there are steps […]

Dying of a Broken Heart

January 23, 2018

Achieve cardiovascular health with help from local experts, and a little bit of cardio.  A sudden squeezing pain in the chest, tightness that spreads to the left arm, a wave of dizziness, shortness of breath. These are the symptoms most sufferers feel when they have […]

On the Town

Pediatric Dental Care

January 23, 2018

Lessons in dental care are passed from generation to generation. Your habits and the ideals you instill in your child about dental health will stay with them for a lifetime. Set your child up for a forever of healthy smiles by starting dental care as […]

Health & Wellness from A-Z

December 21, 2017

A healthier you in 2018. I’m gonna teach you (teach you, teach you), all about generalized health topics. A-B-C, it’s as easy as 1-2-3. Just kidding, it takes time and effort. And the known lack of instant gratification is enough to lead others astray—but not […]

Lodi Pediatric Dentistry

December 20, 2017

Dental Care & Education for Families Anisha Ranchhod DDS, MSD, owner of Lodi Pediatric Dentistry, is a proponent of oral health education. Whether it’s during preschool visits where she performs puppet shows or at her local dental practice, Dr. Ranchhod spreads awareness of good oral hygiene […]

Beating Seasonal Blues

December 19, 2017

A Sense of Unease With the holiday season finally over, many of us are left in the wake of houseguest clutter, or returning to our own homes after visiting others. But with all the hustle and bustle behind us, we are sometimes faced with a […]


Fitness Resolutions

December 19, 2017

Experts weigh in on how to keep the weight off The New Year is here! And chances are, you’re looking to lose a few pounds. We met up with two local trainers to talk fitness resolutions, and how to kick-start—and ultimately reach—your weight loss goals! […]

2018 Workout Forecast

November 23, 2017

What will be trending in 2018 fitness? Get a head start on the New Year with these exciting new workouts. Sledgehammer Workouts We’re just going to go ahead and call this the Thor workout. At The Shop Fitness in Lodi, Ian Michael and his team […]

Out of the Box

November 23, 2017

Dissecting common cold medications Think all cold medicines are alike? Think again. When it comes to feeling crummy, “one size” cough syrup hardly fits all the symptoms. And that’s why we’ve taken liberty to break down the top ingredients in popular over the counter medications […]

Nailed It

October 31, 2017

Most of us think of a trip to our local nail salon when we think of ensuring our nails look their best However, our body’s overall health can often times be reflected in our nails’ appearance and can offer insight into potential health concerns, if […]

1 2 3 8