Health
Health Q&A
Is my Toddler’s Behaviors Normal? Anita Heart, MD, a family medicine physician with Dignity Health Medical Group – Stockton answers questions about toddler behavior: what’s normal, what’s not, and when to seek help. Q: Some days my toddler eats a lot, and other days he […]
Getting Well
San Joaquin’s Experts Weigh in on How to Master Self-Care, Health, and Wellness in 2019 It’s officially 2019, and the phrase “living your best life” has long been in circulation. But how many of us actually put effort into our personal wellbeing? Sure, the idea […]
Botox: dispelling myths and unveiling magic
Myth: Botox is toxic. Truth: Botox gets a bad rap because it is derived from botulinum toxin, which is commonly linked to food poisoning. However, the small amount of this protein in Botox injections isn’t enough to cause any problems, making Botox completely safe for […]
Changing with the Seasons
Instead of enduring winter woes, alleviate dry skin, ill health, and Seasonal Affective Disorder with helpful tips When winter finally arrives in the Central Valley (after a sweltering summer that lasted well into November), many of us are glad for a change. However, winter holds […]
Trend Alert!
Micro-needling We all want dewy, glowing, youthful skin, but how do we get it without subjecting ourselves to costly, invasive surgery? Micro-needling is a minimally invasive alternative to facelifts and other anti-aging surgeries that results in tight, vibrant skin you thought could only be achieved […]
Ask the Experts: Dr. Sam Varon, Venetian Pet Hospital
My dog’s breath smells horrible, is there something wrong with his teeth? Bad breath is usually caused by significant infection in the mouth and is a sign that your pet may need veterinary attention! It is important to have your dog examined on an annual […]
50 Ways to Women’s Wellness
Helpful Tips for a Healthier You Wellness is an ongoing journey. Sometimes we may feel like we’ve gone off course, and it can be intimidating to try and get back on the right path. But all it really takes is just a few steps in […]
Steps to Perform a Breast Self-Exam
Camille Abeldt, Breast Health Nurse Navigator, RN, VSN, with Sutter Health Medical Foundation sat down with San Joaquin Magazine to talk prevention in honor of Breast Cancer Awareness Month. Monthly breast self-examinations should begin as soon as you develop breasts. “Why?” Camille asks, “Because cancer […]
Top 5 Food and Nutrition Trends for Women
Activated Charcoal Activated Charcoal is a form of charcoal that is “activated” by processing it at very high temperatures. The high temperatures change its internal structure, making it extremely absorbent. Activated charcoal’s negatively charged, porous texture helps trap toxins, preventing your body from absorbing them. […]
Not Just Skin Deep
Self-care begins with skincare Your skin is the largest organ in your body, and certainly one of the most important, but knowing how to properly care for your skin isn’t an exact science. We walk past shelves of products everyday, see commercials and advertisements with […]
Dental Care As We Age
As we age, our bones lose density and become more brittle. It’s also not uncommon to get sick more often and stay sicker for longer. Oral health is no different than any other physical health conditions for seniors; being older simply increases risk. But what […]