Does dry skin have you down? In winter, dehydrated skin, or xerosis, is the most common skin complaint. That’s because cold air holds less moisture than warm air and humidity levels are lower in winter months. Because San Joaquin County already has a drier climate, […]
The heart is a vital organ, so it’s important to take care of it. And no, this isn’t a column about dating advice. “People with existing medical conditions, such as CAD, obesity, tobacco dependence, diabetes mellitus are at a greater risk for complications if they […]
Feeling a little down? Especially in the midst of a pandemic, who can blame you? Luckily, there’s a fast way to give your mood a boost, and it only takes sixty seconds. Exercise in general is good for your mental well-being. Breaking a sweat, for […]
At 39 years young, Shannon Rock is a strong, confident, and successful woman. She is a proud business owner, a celebrated photographer, a partner in a thriving, loving relationship, a generous daughter, and a friend. However, this wasn’t always the case. Up until recently—and sometimes […]
No matter your age, it’s important to keep in mind exactly what you want and need to get out of your workout. Focus on these top workouts designed specifically to help build strength, stay mobile, and improve balance. Swimming There’s a reason swimming is called […]
Already on edge from a global pandemic? Time to add flu season into the mix. While some have suggested that the use of masks, gallons of hand sanitizer, and an abundance of caution might make for a less intense flu season, medical professionals are urging […]
Nearly a quarter century ago, California became the first state to legalize the use of marijuana for medical use. This meant that people suffering from chronic pain or conditions such as epilepsy now had an alternative to traditional treatments with hit or miss results. But […]
The World Health Organization declared 2020 to be the “Year of the Nurse and Midwife” in celebration of the 200th birthday of Florence Nightingale (1820–1910). Across the globe many organizations, professional associations, health care systems, and other entities were set to celebrate the many roles […]
E-cigarette use, or “vaping,” has become common, but there still seems to be a smoke screen concealing its true impact on health. All the terminology can be pretty confusing, so here’s how it breaks down: A vape (or vaporizer) is any device that heats and […]
Leafy Greens Vegetables that are juicy and leafy are some of the best foods for your teeth. Cabbage, Swiss chard, spinach, kale, lettuce, and collard greens are all great choices. Each is loaded with vitamins and minerals that are necessary to help maintain and improve your […]
Humans have been using CBD for a while now to treat health problems that run the gamut, but did you know the cannabinoid has also been linked to benefits for your pet? Whether you’re the parent of an anxious pup or your little dog is […]
The coronavirus pandemic led many to avoid routine medical appointments, especially seniors who are considered higher risk. But San Joaquin County health professionals are urging patients not to neglect their health for fear of the virus – or anything else that might come up during […]
© San Joaquin Magazine 2017
