Understanding Glaucoma

Glaucoma is the most common cause of blindness in the U.S. in people over 60 years old. In fact, if you’re over 60 years old, have a family history of glaucoma, or are an African American over the age of 40, you are at a […]

Treating Anxiety with CBD Oil

If it suddenly seems like you’re seeing CBD oil everywhere, it’s not just you – this wellness product has become the latest health trend, popping up in everything from food to beverages to cosmetics. And while studies on CBD are still in their early stages, […]

5 Ways to Cope with Work Stress

Heart Healthy Lifestyle Changes The statistics on workplace stress aren’t pretty, but these days, it seems like we’re all willing to accept stress as a part of our lives. But that shouldn’t be the case; job stress can lead to poor work performance, and can […]

The New Kind of Hormone Replacement Therapy

During menopause, a woman’s estrogen levels fall, which can cause negative side effects including difficulty sleeping, low libido, skin issues, brain fog, low energy, poor bone health, poor body composition, and poor heart health. To reverse these side effects, and get women feeling more like […]

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Chipped Teeth: Bondings, Caps/Crowns, Veneers

You may have heard about the different Cosmetic dental services available on the market nowadays but not many people know many details about them or how they could improve their oral health. Today, we are going to be exploring some of the options in more […]

This Not That Managing Your Diabetes Diet

For many people, one of the toughest aspects of a Type II diabetes diagnosis is learning how to alter one’s diet. If you’ve recently been diagnosed with diabetes and are looking for a refresher on what you should and shouldn’t eat, or if you’re simply […]

Teeth Grinding 101

It’s not unusual to grind your teeth from time to time, especially in moments of stress, but consistent grinding can lead to trouble. Teeth grinding, also known as bruxism, leads to painful symptoms and can create significant problems with oral health. Cause: Teeth grinding doesn’t […]

The Do’s & Don’ts of Lip Injections

Lip injections are definitely on trend in 2019. Many women are going bigger, using fillers to create a fuller lip while others are focused on creating facial symmetry. Regardless of the goal, we have some dos and don’ts for getting lip fillers in 2019. DO […]

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Goat Yoga

The sweeping trend to knock you off your Tree Pose You might not think that yoga and barnyard animals are an ideal combination. In fact, it almost sounds counterintuitive to the peace of mind that yoga is meant to provide. But if you’re at all […]

What’s All the Fuss: The Keto Diet

Low-carb diets just keep on coming. The latest version is the ketogenic, or ‘keto’ plan which was first developed to successfully treat epilepsy in the 1920s. The ketogenic plan is a low-carb, high-fat diet that many people swear by for increased energy, weight loss, and […]

Smooth Operator

Looking for a pre-summer pick me up? Looking good can have you feeling good! Find that fountain of youth right here in San Joaquin County with treatments focused on smoothing skin and treating other imperfections from nose to toes. Hair Removal Don’t be afraid to […]

Getting Control: Stress Eating and How to Avoid it

Sometimes it happens after getting an angry email from your boss, or after you go through a break-up. Whatever the case may be, it starts with a handful of chips, then a few pieces of cheese, and next thing you know you have polished off […]

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