The sweeping trend to knock you off your Tree Pose
You might not think that yoga and barnyard animals are an ideal combination. In fact, it almost sounds counterintuitive to the peace of mind that yoga is meant to provide. But if you’re at all familiar with the goat yoga trend that’s been sweeping the nation, you’re probably also aware that the prospect of having baby goats headbutting you while you’re practicing your Warrior pose isn’t deterring anyone.
“I’ve found that it makes people joyous,” says Kelli Pearman, an instructor at Now and Zen Yoga Studio in Lodi. Though she was initially unsure of the practicalities of goat yoga—after all, adorable baby goats taking a nap on one’s yoga mat might be a bit distracting—she’s seen the same positive effect at each class she’s taught.
“With any animal, they’re always in the present moment,” she explains. “It draws us into that playful, ‘let everything go and be in the moment’ mood.” And, she notes, it doesn’t hurt that the goats are sweet and adorable.
Intrigued yet? If so, you’re in luck: Spenker Winery has been offering goat yoga to San Joaquin since 2017. As they’ve been planning to open their own creamery, they were already in possession of a herd of goats when the trend started taking off.
“Our friends and family kept saying we should do it because we have goats,” explains Sarah Spenker, tasting room manager of Spenker Winery. “I told my mom that we should see if people wanted to do it, and our first class sold out in two days!”
The classes, taught by Kelli Pearman, are $45, the cost of which covers a 45-minute yoga class, plus 15 minutes or so of selfie and cuddle time, followed by a wine tasting. Kelli keeps the classes gentle, welcoming to all levels of yogis. So, whether you’re experienced but curious, or a yoga novice who’s looking for an Instagram worthy moment (with a side of health benefits), feel free to join in.
“The outdoor space they offer for yoga is perfect,” promises Kelli. “It’s a space of love where there’s no judgment or expectations.”
Spenker Winery will be offering goat yoga on select weekends throughout April, May, and June. Make sure to check their website for tickets – this is one popular event!
“You might just tap into a childlike space that maybe you haven’t found in a while,” suggests Kelli.
So, bring your mats and an open mind. “And be ready to have fun!” says Sarah.
Get Ready for Cuteness:
Spenker Winery
17303 Devries Rd, Lod
(209) 367-0467
SpenkerWinery.com