Anxiety and Depression

Though Lucille Ball might have you think that listlessness and general despondency can be solved with a spoonful of Vitameatavegamin, depression and anxiety are serious and surprisingly common mood disorders suffered by millions of women in the U.S. alone. According to Mary Raymond, a Family […]

Balancing Act

Adult acne, mood swings, and weight gain—oh my! Sure, mood swings, weight gain, fatigue, skin issues and even depression and anxiety sound like typical hormonal symptoms the average, healthy woman experiences from time to time—but are they signs of something more? According to the Women’s […]

Cancer Scares

There’s one word we all hope to never hear from our doctor and that’s “cancer.” While keeping away from the doctor’s office altogether can help avoid hearing that ominous term, it ultimately only postpones and exacerbates any potential problems that could have been treated before […]

Consumnes River Farm

          If quaint and cozy is your cup of tea, (or should we say, glass of merlot?) look no further than Consumnes River Farm for a charming and memorable wine-tasting experience. Striking a balance between seclusion and convenience, Consumnes River Farm […]

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Sip Tips

Wine sales have hit record highs in recent years, 2016 alone came in at around 238 million cases of wine totaling around $34 billion dollars, according to the Wine Institute. With so many of us enjoying the apparently not-so-rare glass (or bottle), it might be […]

Berghold Vineyards and Winery

Taking to Lodi’s picturesque countryside to delight your palette with a day of wine tastings is far from a novel concept. A trip to the family-run Berghold Vineyard and Winery promises not merely savory flavors from some of their finest vintages, but also a surprising […]

The Smart Home

  Remember those movies made for TV from the nineties about futuristic homes taken over by technology? It turns out they weren’t that far off, only without the melodramatic endings. Advancements in technology continue to impact all areas of our lives—particularly in the home. Clear […]

May I Choreograph This Dance?

Chances are, your wedding reception will involve plenty of dancing—and we’re not talking about the ‘moves’ you got away with at prom. Whether fine-tuning existing skills, or helping a bride and groom develop their groove completely from scratch, the help of a professional is a […]