Sometimes it happens after getting an angry email from your boss, or after you go through a break-up. Whatever the case may be, it starts with a handful of chips, then a few pieces of cheese, and next thing you know you have polished off […]
Is my Toddler’s Behaviors Normal? Anita Heart, MD, a family medicine physician with Dignity Health Medical Group – Stockton answers questions about toddler behavior: what’s normal, what’s not, and when to seek help. Q: Some days my toddler eats a lot, and other days he […]
San Joaquin’s Experts Weigh in on How to Master Self-Care, Health, and Wellness in 2019 It’s officially 2019, and the phrase “living your best life” has long been in circulation. But how many of us actually put effort into our personal wellbeing? Sure, the idea […]
With many people looking to get Botox in Los Angeles, we thought we would dispel some of the false rumors and myths about the treatment. There is a lot of misinformation out there about botox so we hope the following points will help you realize […]
Instead of enduring winter woes, alleviate dry skin, ill health, and Seasonal Affective Disorder with helpful tips When winter finally arrives in the Central Valley (after a sweltering summer that lasted well into November), many of us are glad for a change. However, winter holds […]
Micro-needling We all want dewy, glowing, youthful skin, but how do we get it without subjecting ourselves to costly, invasive surgery? Micro-needling is a minimally invasive alternative to facelifts and other anti-aging surgeries that results in tight, vibrant skin you thought could only be achieved […]
My dog’s breath smells horrible, is there something wrong with his teeth? Bad breath is usually caused by significant infection in the mouth and is a sign that your pet may need veterinary attention! It is important to have your dog examined on an annual […]
Helpful Tips for a Healthier You Wellness is an ongoing journey. Sometimes we may feel like we’ve gone off course, and it can be intimidating to try and get back on the right path. But all it really takes is just a few steps in […]
Camille Abeldt, Breast Health Nurse Navigator, RN, VSN, with Sutter Health Medical Foundation sat down with San Joaquin Magazine to talk prevention in honor of Breast Cancer Awareness Month. Monthly breast self-examinations should begin as soon as you develop breasts. “Why?” Camille asks, “Because cancer […]
Activated Charcoal Activated Charcoal is a form of charcoal that is “activated” by processing it at very high temperatures. The high temperatures change its internal structure, making it extremely absorbent. Activated charcoal’s negatively charged, porous texture helps trap toxins, preventing your body from absorbing them. […]
Self-care begins with skincare Your skin is the largest organ in your body, and certainly one of the most important, but knowing how to properly care for your skin isn’t an exact science. We walk past shelves of products everyday, see commercials and advertisements with […]
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