Detox, Lose Weight, Feel Great

Holistic health coach sets up shop in Stockton “I often wondered what my purpose was, and now I know,” Stayce Burge says of her role as a Holistic Health Coach and owner of Purify Holistic Studio on Stockton’s Miracle Mile. Stayce began her health journey […]

Chocolat, Mi Amour

What our love for chocolate can do for our health Ah, love. It’s practically synonymous with February, where Valentine’s Day reigns supreme. And what pairs better with such a romantic time of year, than chocolate? Whether it’s served from a heart-shaped box under the pale […]

Root of Goodness

Ginger’s super-charged benefits! From ginger tea and infused smoothies to gingerbread—it seems as if everyone is head over heels for the flowering plant’s rhizome (root), which has been cultivated and used in cultures throughout the globe for centuries. This special spice has cropped up in […]