8 Simple Swaps for Weight Loss

Looking to drop a few pounds? Don’t over think it. A few simple swaps in the kitchen will not only promote a slimmer physique, making the right swaps will result in a healthier body, too. Kimberly Standridge, center manager for Tracy’s Medifast Weight Control Center, […]

Adventist Health Lodi Memorial Grants Mobility

When a patient suffers from arthritis of the hip, the symptoms include pain, stiffness, and limitation of range of motion. These symptoms combine to interfere with all activities of daily life including walking, getting up out of a chair, going up or down stairs. The […]

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The Magic of Mobility

Surgery. Going under the knife. It can be scary for anyone. But when joint pain caused by arthritis and soft tissue breakdown hinders the ability to enjoy everyday life, surgery becomes the only option for total relief. Some people who experience a small amount of […]

St. Joseph’s: A History of Cardiac Excellence

For nearly fifty years, St. Joseph’s Medical Center has been paving the path to heart wellness in San Joaquin County. Recognized as having one of the top 10 programs in California for heart surgery, St. Joseph’s has continued its tireless efforts to provide premier heart […]

Healthy Leg Veins and Treatments that Clarify

Q & A with Dr. Stephanie Dentoni They emerge in colors like deep blue or dark purple and although they play a vital role in the human body’s circulatory system, often men and women would rather these vessels just stay beneath the surface. The culprits […]

You Only Better: 2018 Cosmetic Trends

Female empowerment is in these days. From women supporting other women, the Harvey Weinstein accusations that launched a million other celeb-centric callouts, to the #timesup movement, the female future is undeniable. For years some have turned their noses at cosmetic procedures, insisting they go against […]

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What you Need to Know About: Pregnancy Nutrition

Too often women take pregnancy as a chance to throw diets out the window. Away goes careful calculation of calories or focus on the five food groups. Instead, eating for two means double the intake and “I’m pregnant,” means I’ll eat what I want. Not […]

Dying of a Broken Heart

Achieve cardiovascular health with help from local experts, and a little bit of cardio.  A sudden squeezing pain in the chest, tightness that spreads to the left arm, a wave of dizziness, shortness of breath. These are the symptoms most sufferers feel when they have […]

Pediatric Dental Care

Lessons in dental care are passed from generation to generation. Your habits and the ideals you instill in your child about dental health will stay with them for a lifetime. Set your child up for a forever of healthy smiles by starting dental care as […]

Health & Wellness from A-Z

A healthier you in 2018. I’m gonna teach you (teach you, teach you), all about generalized health topics. A-B-C, it’s as easy as 1-2-3. Just kidding, it takes time and effort. And the known lack of instant gratification is enough to lead others astray—but not […]

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