HOW TO Diagnose & Treat Peripheral Artery Disease

“People have chest pain and quickly come running.” “But those with leg pain may ignore it or put if off for awhile,” says Dr. Raina of Stockton Cardiology and St. Joseph’s Medical Center-where he works as the leading Endovascular Physician with a focus on peripheral […]

HOW TO Succeed in the Music Industry

University of the Pacific’s Conservatory of Music was founded in 1878 as the seventh Music School in the United States, and the first on the west coast. Today, the conservatory boasts deep community roots and influential alumni, while offering a vast array of degrees and […]

HOW TO Undergo a Successful MRI

In the world of standard medical procedures, a trip into an MRI machine is one of the safest and most comfortable processes around, requiring little to no effort on the patient’s part. This simple routine, often performed in less than 40 minutes, provides a world […]

HOW TO Plan Your Mini Vacation At Viaggio Winery!

Whether you’re organizing the ultimate staycation, or dropping into Lodi’s vast appellation from out of town, Viaggio Estate and Winery offers guests a sublime taste of vintner paradise in Tuscany accents. But when there’s so much to see and do, where does one begin? Fret […]

[pro_ad_display_adzone id="17232"]

HOW TO Help Loved Ones Prepare for Short Term Rehab

Whether recovering from a minor procedure or major surgery, the process of rehabilitation is a crucial step for getting loved ones back on their feet. But while it is often preferable if our loved ones can recuperate from home, extra care and monitoring are sometimes […]

HOW TO Commute Stress Free

Imagine an early commute over the hill and into the Bay, free of car congestion, road rage, and untimely fuel stops. Too good to be true? It isn’t! This morning routine is what many commuters already enjoy while taking Altamont Corridor Express® (ACE), a train […]

HOW TO Identify & Treat Blepharitis

Your eyelids are itchy and red. Your eyes sting and feel gritty and you’re becoming sensitive to light. Sure, spring is in the air, it could be allergies. It could even be your new contacts. But if you’ve noticed your skin is flaky or crusty […]

HOW TO Give Kids a Head Start

Did you know research shows that much of what people need to succeed in life is established before entering kindergarten? From birth to age five, the human brain undergoes rapid development; it’s a period when a child builds cognitive skills—the foundation for reading, math, science, […]

[pro_ad_display_adzone id="17232"]

Senior Story: Get to Know Your Aging Parents

As we age, family dynamics change. We may care for the parents who once cared for us. Or, now that we don’t crave their guidance, they may not know how to be a part of our lives. It’s normal for parent-child relationships to evolve. At […]

Feminine Philanthropy

Kristen Spracher-Birtwhistle humbly describes herself as “an experienced woman” and a feminist. Others would likely describe the fourth generation Stocktonian as an innovator and a mentor. In 2015 Kristen founded the Eleanor Project, to help connect women across generations and careers, establish personal and professional […]

HOW TO Reinvent a Space

When the dreary weather falls away, and springtime pushes through, it’s time to reevaluate the old décor of the household and make way for the new. And nothing can bring a room together quite like a touch on the old window panes. Elegance and convenience […]

HOW TO Impact Your Community by Shopping Local

A healthy community is one where businesses and individuals are able to succeed and grow. For Barsetti Vineyards’ owner, Janis Barsetti Gray, it all comes down to shopping local. “I wouldn’t be here without the support of the community,” Janis says of her relationship with […]

1 2 3 4 5